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Wellness Services

Corporate Wellness

Wellness workshops, keynote speaking, and team building experiences that curate team engagement, elevates company culture, and enhances employee wellness!

 

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Wellness Coaching

Work closely with your certified coach to improve fitness, nutrition, stress management and more!

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Martial Arts

Join one of our incredible martial arts classes to develop real life martial arts skills as well as foundational life skills like discipline, confidence, and respect!


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Wellness Coaching

Wellness Coaching

Fitness and nutrition is a large part of creating a healthy lifestyle. At The Wellness Dojo, we are passionate about creating easy to follow and realistic plans for your personal wellness.

Using our wellness community, our wellness app, and our wellness experts, you can finally find your success! The Wellness Dojo Coaching Program was created to provide knowledge, accountability, community and motivation to help you become a true wellness black belt! Focus on learning what you actually need to know about nutrition, fitness and personal wellness, while gaining a support system like no other. As part of your coaching experience, the Wellness Dojo App provides you with the ability to track habits and weight, view exercise demonstrations, and gain practical knowledge with weekly wellness lessons. You are motivated by reaching milestones throughout while achieving new belt levels along the way!

Affordable Wellness Coaching.

Book a free consultation to find the program that works best for you!

Personal Training and Group Fitness classes are also available. Message us for more information on these services.

Martial Arts

Learn the art of kung fu, while learning life lessons like discipline, teamwork, and self confidence!

Little Ninjas Ages 4-7

Kids & Teens Ages 8+

Adults Class Ages 16+

Corporate Workshops

Empowering teams to find unity through foundational life principles that enhance personal and team success!

Single Sessions

3 Session Package

6 Session Package

Collaborate on a package that is best for your team. Bring a different style session each time or blend sessions.

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